Do you always feel guilty about skipping your morning shower? Do you find yourself feeling gross and sweaty throughout the day? Maybe it’s time to take a cold shower. You may have heard that taking cold showers is a healthy choice, but did you know that it can also help your skin? Learn more as we explore these benefits of cold showers.
The cold water helps to close pores and tighten the skin, which reduces acne and blackheads. It also helps prevent dryness by increasing oil production in our bodies. In addition, with increased blood flow from the extremities being brought back to the heart, cold water will improve circulation and mood.
The cold water helps clear skin
Do you find yourself in a perpetual state of dry skin? Does your skin feel tight and itchy? Do you want to know what the secret is to beautiful, supple skin that glows from the inside out? If so, read on.
Cold water is an excellent cleanser and helps remove dead cells from the outer layer of our epidermis. This also increases circulation, which will make your face appear rosy and radiant. In addition, cold water stimulates collagen production, which keeps us looking young and fresh while fighting wrinkles at the same time! Plus, unlike hot water, cold water doesn’t strip our natural oils as harshly- leaving us with hydrated skin.
Cold showers help acne
Women are more prone to developing acne than men, and it is a lifelong struggle for many. Acne can be caused by hormonal changes, stress, hormones in dairy products or cosmetics. One of the best things you can do for your skin is a wash with cold water as often as possible. The cold water helps flush oil from pores and reduces bacteria that cause inflammation and redness. It also prevents breakouts before they start, saving you time and money on expensive treatments like facials or chemical peels.
Cold water has been used for centuries to help people stay cool during warmer months, so now’s the perfect time to give it a try. First, of course, mornings are always easier because our skin produces less oil at night, but if you’re struggling with acne.